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Individual Coaching

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Coaching is a process where you, and I, identify your goals, create plans, and navigate challenges along the way.  Together we’ll focus on empowering your full potential, utilizing your strengths, and creating a fulfilling life. Together, we’ll heighten your self-discovery, goal setting, and action planning, ultimately moving towards achieving your desired future. We’ll work together, as partners. Coaching is not  therapy or Psychological counseling.

What is Coaching

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During a session, we’ll focus on empowering your full potential, utilizing your strengths, and creating a fulfilling life.  Integrating her background in communication, Karen blends changing patterns of self-talk and engaging with others.  Together, we’ll heighten your self-discovery, goal setting, and action planning, ultimately moving towards achieving your desired future. Together we can change patterns of self-talk and engaging with others.  We’ll heighten your self-discovery, goal setting, and action planning, ultimately achieving your desired future.  We’ll work together, as a partner, not a therapist or counselor.

©2025 by Dawn of Well-Being.

503-473-3144 or 503-544-4035

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