What is Coaching

**"Coaching: Your Roadmap to an Extraordinary Life"**

During a session, we’ll focus on empowering your full potential, utilizing your strengths, and creating a fulfilling life.  Integrating her background in communication, Karen blends changing patterns of self-talk and engaging with others.  Together, we’ll heighten your self-discovery, goal setting, and action planning, ultimately moving towards achieving your desired future. Together we can change patterns of self-talk and engaging with others.  We’ll heighten your self-discovery, goal setting, and action planning, ultimately achieving your desired future.  We’ll work together, as a partner, not a therapist or counselor.